"Ditch the workout...Join the
Sitio Web en espanol
Licensed Zumba Instructor and Certified
Insanity® Instructor Arik leads you through
a fun and invigorating Zumba Fitness workout Class that is a celebration
of Latin inspired dance moves in Nevada's Capital,
Carson City, NV.
ZOOMba) combines Salsa, Cumbia, Merengue,
Mambo, Flamenco, Chachacha, Reggaeton, Samba, Belly
dancing, Bhangra, Tango, and more. Arik's background
as a hip hop and break dance instructor brings a FUN
and exciting element to his Zumba classes.
Zumba is the most fun
you can have while working out! Zumba is 'Exercise
The Insanity workout
is called Max Interval Training, because it keeps
your body working at maximum capacity through your
entire workout. You keep pushing your limits – so
your body has to adapt. That's how you get in such
insane shape in just 60 days.
Yes it is intense. Yes
it is tough. Yes you will sweat. And yes, you will
get in the best shape of your life if you commit and
stick to it.
Wednesday @ Noon
3242 Research Way
Next to Maverick off of College Parkway